Category: Nutrition
Fitness Together helped Paula Visingardi rediscover herself after years of caring for her parents
Diagnosed three years ago with an aggressive form of breast cancer, Lindsey Anderson, of Charlotte, tells the story of how she fought back with exercise and a healthy diet.
Trainers Identify Healthy Lifestyle Habits for Busy Schedules
The Big Game airs this Sunday, and since it's the second biggest day of the year for food consumption, Fitness Together® has some healthy and hearty recipes to help limit caloric intake for the day.